040: Ayurveda, Herbs, Craniosacral Therapy & More with Alicia Hunter

This week, Anna and Maria are joined by Alicia Hunter, wellness wonder woman! Alicia is a massage and craniosacral therapist, Ayurvedic practitioner, yoga instructor, and herbalist, and we talked to her about many of these fascinating practices! Have you been wanting to learn more about Ayurveda? We cover doshas, dinacharya, and some of the other things that Ayurveda encompasses as the “science of life.” Been wondering what herbs to use in order to spice up your slice of pizza? We’ve got you covered. Alicia also discusses how creativity fits into her view of wellness, and we how we can best strive to be well while living fast-paced, complicated lives.

Mentioned in this episode:
Dosha quiz
Healthy at Home by Tieraona Low Dog
Group therapy videos

Get in touch with Alicia: 
Website: http://www.huntergreenhealing.com/
Email: aliciahunterwellness@gmail.com

Get in touch with Anna & Maria:
Email: neverwearboringsocks@gmail.com
Instagram: @neverwearboringsocks
Facebook: Never Wear Boring Socks
Twitter: @noboringsocks