044: Style & Substance (& Socks)

On the podcast this week, Anna and Maria talk about style. (Considering we have a podcast dedicated to unboring socks, this may be long overdue...but oh well.) They discuss how the clothes we wear can affect how we feel, and how we can use clothes as a tool for body acceptance. They also delve into the necessary evil of cleaning out your closet, and how it really can make a difference in decluttering not just our wardrobe, but our lives. As you might guess based on that idea, they end the episode by proposing a particularly challenging call to action….

Read More

028: Body Image

This week, Anna and Maria tackle the topic of body image. First, they discuss their own experiences with body image, and offer some reasons for why it’s such a painful issue for so many people. They also offer some ideas for how we can improve our own relationships to our bodies, as well as move things in the right direction on a larger scale. Our hosts bring in some supporting voices: first from the field of science showing us that health is WAY more than weights and BMIs, then an essay with a really important message, and finally a poetic and inspirational metaphor that makes Maria rather teary.

Read More